My FatLoss4Idiots diet is going well. So far the 2nd day was the hardest. I could only have fruits all day long, nothing else. I love fruit, but a strict fruit feast upsets my stomach. I hate antacids but by night it was so bad that I had to take some.

Also, eating bacon without bread, or eggs or something, anything… is really hard on me. I’m not used to anything fatty. I’m always cooking with small amounts of cold pressed extra virgin olive oil, so the bacon is just a tad too heavy for my taste…

I never had sausage links for breakfast either, so that is a big change as well. Otherwise the diet seems to be well balanced. There is only 1 bread meal in the whole 11 day program. Surprisingly enough, I’m never hungry, which is a huge plus point.

Luckily, the food selection is entirely my choice. The diet generator gives me a list of items that I can choose from, and I’m the one who can say “I like this – that is not for me”, so there is nothing on the menu, that I would not eat.

My weight is fluctuating. It could be, that my daily walking regimen is lacking… I blame the weather… It is raining every day…