08008 - I'm not so selfish
On my quest to find the best program for fat loss, I come across things that are not necessarily related to me personally, but still are noteworthy. One of these programs are for busy moms trying to get back their pre-pregnancy shape. Now, maybe this program is not for me, but my wife says, she is taking a long hard look at this, because it matches what she needs and wants. The name of the program is Fit Yummy Mummy. Very clever. The program was written by Holly Rigsby, CPT, MAT and America’s #1 Fat Loss Expert for Busy Moms.
While looking it through, I have found the following:
- Advice for no nonsense exercise for busy moms
- How to get into action immediately and stay on track
- Advice on boosting your moral
- A supporting nutrition guide
- Full fat loss workout program
- Easy to follow explanations
- 4 different formats of the workout plan to fir everyone's lifestyle
- Non of the programs require more then 90 Minutes a week
- Goal setting sheet
- Fitness journal
- Exercise descriptions
- Plenty of photos
- Even a ready-made grocery list
It seems that any obstacles a busy mom can think of has a solution ready made in this invaluable program. I suggest that you look into this and visit www.FitYummyMummy.com. Don't miss her Free Report: Top 5 Busy Mom Metabolism Boosters.
On a more personal level, I'm almost finished with the 1st set of my Fatloss4Idiots diet. I have fun doing it so far.