09004 - The excercise begins...
The firs day in the trenches...
It was a short session, but I feel like I went through hours of excruciating work.
Imagine that more is on the way...
So, let me tell you about the object of my joyous grief, my friend, Iain.
He is the trainer who graciously agreed to help me through this low point in my life, by providing guidance and some surely needed kicks in the but.
Canadian by birth and British by parentage, Iain began his work history as an entrepreneur while completing his undergraduate studies at the University of South Carolina. Before establishing WAITE TRAINING & FITNESS LLC with Françoise Garcia, Iain worked in both commercial real estate finance and import/export. Iain has worked as a personal trainer since 1999 in Toronto, Canada; Tampa Bay, Florida and now Paris and London.
Enough to say, that he knows his stuff. My mushy muscles are the living proof.
If you live in the Tampa Bay area, and want to get rid of your extra fat, give him a call.
If you have a desire to get fit and improve your health, give him a call.
In Tampa Bay +1.727.488.9959
In London at +44.(0)7504.943.941
In Paris at + 33.(0)6.14.87.41.24